How do you remain energized so you do not experience professional burn out?
I know a lot of trainers and fitness instructors who focus on training so many clients, that they ignore their own personal need to stay healthy and excited about teaching/training. It would be great to know what other fitness professionals do to stay excited and energized about working with their clients.
I like to always make sure I block off an hour or 2 in the middle of the day that is MY time to workout and I dont let anything interupt that. I treat it as if it were an appointment with a client. If you can’t get motivated about helping your clients lose weight or achieve their goals day in and day out you might be in the wrong profession! So if you have trouble motivating yourself just thing of how excited your clients get when they get results!