As a fitness professional, what does pain-free living mean to you?
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Hi Jeri,
when I first saw your question, I thought that the answer should be pretty obvious – until I started to think about it.
I think of myself as living pain-free but I do have the occasional pain, Thus my definition is that pain-free living is free of chronic pain that interferes with things I want to do. By that definition, I would have to include controlled chronic pain conditions as pain-free living. On the other side, emotional pain could be on the negative side of this equation.
Great question.
Karin Singleton
www.meltnc.com