Would you consider helping me reach out to the sedentary population to reintegrate physical activity into their daily routine?
To learn more please visit my blog. Feel free to leave feedback. http://blog.ideafit.com/blogs/joanne-duncan-carnesciali
I read your blog; I am happy to help; since, this is exactly how I start out with the sedentary population. I am not on the social media pages, though. My former sedentary clients who tried to avoid movement with every excuse known to man and more, now, a year later, go through withdrawal when they need to recuperate from an illness or injury. These very same people beg me for walks now. Walking my dogs is the best part of my day and the neighborhood sedentary people who see that, now walk their dogs and family members.
Natalie aka NAPS 2 B Fit.