Are you 100% satisfied with your fitness? If not, what are you doing about it?
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Hi Garrett. I’m not sure that we can ever be 100% satisfied with our fitness. For most of us, there is always something that can be improved upon. That being said, ‘fitness’ is a relative state and so you have to consider where your fitness level is at any particular point in time, relative to where it was. This is the approach that I always advise my clients to take in looking at their fitness, and it’s how I view my own. So, while I may not be 100% satisfied, I am VERY HAPPY with where I am on a fitness scale. I will continue to ‘maintain’ and take steps to improve, but am NOT striving for perfection.
LaRue, CSCS
www.lecfitness.com
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