Are there any RIPPED videos for home exercise?

Hi Rene,

Are you referring the to the interval workout R.I.P.P.E.D (Resistance, Interval, Power, Plyometrics, Endurance, and Diet)? I’m not sure there are home videos for sale as this is an instructor pre-choreographed program. You may find limited segments on YouTube.

I’ve been teaching this interval format (not RIPPED, but my own) for many years, and I find similar great ideas at collagevideo.com. This site is full of videos for you to do at home. You can search for whatever format you’d like, and the every video is tested by an ACE certified instructor first. All videos are rated for level (beginner, intermediate or advanced) and given
0-5 stars. You can also watch a minute of the video to see if you like it.
A great option for you.

Hope this helps!

Christine