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Are there any research studies showing that stretching is a good thing?

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1.01K viewsFebruary 25, 2017
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Joe February 25, 2017 0 Comments

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Larry0 Posted 0 Comments

Yes of course. And a lot, by the way. I had a topic on the physical culture on the topic “Mental development with yoga” together with https://researchpapers.io/do-my-research-paper-cheap/. And I considered there the whole section the useful and necessary properties of stretching for the physical condition of the body. And also, the negative effects in the absence of stretching during exercise

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