Are smoothies a healthy meal replacement?

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1.36K viewsSeptember 5, 2012

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Jerry 0 August 4, 2011 0 Comments

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I love healthy smoothies. The key is healthy. They don’t make you feel very full so if someone wants to feel full then a smoothie can be just extra calories. I think it is a phenomenal way to get more fruits and vegetables in. I also add chia seeds and flax seed to mine.

Are smoothies a healthy meal replacement?

18 Answers

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