April is National Stress Awareness Month

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850 viewsApril 10, 2013

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Lawrence with 0 April 10, 2013 0 Comments

What specific exercises or food products do you suggest to your members/clients to help them curb their stress?

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Bryant 0 Posted 0 Comments

Depends on what the client wants. For exercise/sleep I try to emphasize a schedule to stick to. I do not recommend food because that is not my area of expertise.

April is National Stress Awareness Month

8 Answers

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