April is National Stress Awareness Month

Exercises? I’d say anything that safe and an enjoyable alternative to whatever their typical gym routine might look like.

Other than that, I’ve found that getting in a biweekly massage from a quality massage therapist helps me keep the physical repercussions of stress to a minimum.

Lawrence, out of curiosity, what do you feel causes you the most stress this year compared to last? What’s the best strategy you have to effectively cope with this stress?