Exercises? I’d say anything that safe and an enjoyable alternative to whatever their typical gym routine might look like.
Other than that, I’ve found that getting in a biweekly massage from a quality massage therapist helps me keep the physical repercussions of stress to a minimum.
Lawrence, out of curiosity, what do you feel causes you the most stress this year compared to last? What’s the best strategy you have to effectively cope with this stress?