April is National Stress Awareness Month

Question

851 viewsApril 10, 2013

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Lawrence with 0 April 10, 2013 0 Comments

What specific exercises or food products do you suggest to your members/clients to help them curb their stress?

score 0 · Answer 1

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Michael 0 Posted 0 Comments

Hello Lawrence,
I think going to the gym for any type of workout is one factor to remedy stress coupled with a good nights sleep.

Sincerely,
Michael