Approximately, how many calories would you burn if jumping roping (single unders) for 2 minutes straight? 1.49K viewsApril 29, 2012 0 Tyler0 April 29, 2012 0 Comments Compare jump roping benefits to running benefits. 9 Answers ActiveVotedNewestOldest 0 Daniel0 Posted 0 Comments Not that many! Maybe 200-300, with high hops and very rapid rope speed. take care. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login
