Approximately, how many calories would you burn if jumping roping (single unders) for 2 minutes straight?

Question

1.02K viewsApril 29, 2012

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Tyler 0 April 29, 2012 0 Comments

Compare jump roping benefits to running benefits.

9 Answers

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score 0 · Answer 1

Tyler, you mentioned that you were going to do some more studying in this area. What did you ever find out? Thanks!

score 0 · Answer 2

This also depends on the weight of the exerciser. I believe there is an equation for Jump Rope and Calories. You should search for it.

score 0 · Answer 3

Lot’s of variables to account for, I think the biggest benefit is to the cardiovascular system.

score 0 · Answer 4

Depends on persons:
1. Weight
2. Muscle mass
3. Repetitions aiming for
4. Intensity

score 0 · Answer 5

Yeah it would depend on your speed the faster the more you burn!! If you get that new Nike fuel band that will help you keep track and set goals for your self.

Approximately, how many calories would you burn if jumping roping (single unders) for 2 minutes straight?

9 Answers

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