Approximately, how many calories would you burn if jumping roping (single unders) for 2 minutes straight? 1.53K viewsApril 29, 2012 0 Tyler0 April 29, 2012 0 Comments Compare jump roping benefits to running benefits. 9 Answers ActiveVotedNewestOldest 1 2 Next » 0 Nancy7 Posted 0 Comments Tyler, you mentioned that you were going to do some more studying in this area. What did you ever find out? Thanks! 0 Martin0 Posted 0 Comments This also depends on the weight of the exerciser. I believe there is an equation for Jump Rope and Calories. You should search for it. 0 Mac0 Posted 0 Comments Lot’s of variables to account for, I think the biggest benefit is to the cardiovascular system. 0 Bryant0 Posted 0 Comments Depends on persons: 1. Weight 2. Muscle mass 3. Repetitions aiming for 4. Intensity 0 Deshawn Posted 0 Comments Yeah it would depend on your speed the faster the more you burn!! If you get that new Nike fuel band that will help you keep track and set goals for your self. 1 2 Next » Register or Login
