Anyone doing/done Kettlebell group classes ?
I have been using kettlebells for many years and teaching kettlebells is not a difficult task for me. I use them for my own benefit as well as training my clients. Throughout the years I learned the correct moves and technique from various kettlebell masters and coaches and then practice made it even better. There is a lot of new research on kettlebells out there and if you understand the basic principles of kettlebell training, it’s not hard to pass it on to the client in a safe way.
Best,
Harris