Any recommendations for a pregnant client on total bed rest for 6 months due to a weak cervix? No ab/work and legs are raised.
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Hi Batya,
The only recommendations I would give her are good movies to watch. It’s not worth the risk – that’s one heck of a restriction. Hopefully she gets through this just fine & then you ease her back into things when she’s ready. I wish her the best – good luck Batya.
Paul Thomas
www.homeworkoutguy.com