Any advice or tips, suggestions on my first outdoor “Beginner Mat Pilates ” class?
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This will be my first outdoor class as well as moving out independently in the group setting.
While I instruct in the studio, fitness center enviroment , both group and indiviual. I will be offering a beginner Pilates Mat class outdoors.
Any tips, or advice for outdoor fitness classes of any type including Pilates?
Thanks for your comments and suggestions.
Kelsey and Heike’s info is very detailed and I agree. Maybe bring along props like bands or magic circles if you are able to add in another element. Bands are great to help people modify or stretch out tight hamstrings/hips. They can also help with standing arms work or seated rowing. Make sure to have fun, walk around so everyone can hear you and demo if needed. Enjoy!