This will be my first outdoor class as well as moving out independently in the group setting.
While I instruct in the studio, fitness center enviroment , both group and indiviual. I will be offering a beginner Pilates Mat class outdoors.
Any tips, or advice for outdoor fitness classes of any type including Pilates?
Thanks for your comments and suggestions.
I always suggest to new clients in group settings, to sit in the back. This way you can view other students and feel more relaxed. I know it can feel like a lot to remember all at once(breathing, engaging the abs, coordination), so don’t fret it. Remember your a beginner and a month from now you’ll be asking yourself, “what was I fretting about?”