These are three common spinal injuries or dysfunctions that present with a myriad of different clinical presentations, pain and a treated different in physiotherapy. Most importantly when returning to the gym, require also a different training regime and approach as well. Contact chris for a full description, mgt strategies post therapy and how to train these clients’ for optimal health and well being!
You have spaces in your vertebrae where nerves in the spinal cord connect to the rest of your body. Spinal stenosis occurs when these spaces become narrower. Spondylosis is an umbrella term used to describe age-related degeneration of the spine. Spondylolisthesis is a specific condition in which a vertebra slips off the supporting vertebra below it.