Ankle weights during aerobic activity okay or bad? 1.19K viewsApril 6, 2012 0 Averil April 6, 2012 0 Comments I need to tell someone the dangerous biomechanics of this….scientific studies? 8 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments My first question would be why? Personally I would not suggest doing this from a mechanical standpoint as others have stated above. You are viewing 1 out of 8 answers, click here to view all answers. Register or Login
