Ankle weights during aerobic activity okay or bad?

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1.10K viewsApril 6, 2012

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Averil April 6, 2012 0 Comments

I need to tell someone the dangerous biomechanics of this….scientific studies?

score 0 · Answer 1

Hi Averil,

I believe that I have a good source for you: http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=10026…. In that article, some studies are quoted including one conducted by Len Kravitz who to me is a most reliable source.