Skip to content
IDEA Health & Fitness Association
  • Membership
    • Start A Free Trial
    • Group Fitness Membership
    • Personal Trainer Membership
    • Business Membership
    • Premium Membership
    • Member Perks
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • CECs / CEUs
    • Online Courses
    • Certifications & Certificates
    • IDEAFit TV
    • FitPro U Labs
    • Podcasts
    • Webinars
  • Resources
    • FitPost – Start Your Free Trial
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Resources
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
×
  • Membership
    • Start A Free Trial
    • Group Fitness Membership
    • Personal Trainer Membership
    • Business Membership
    • Premium Membership
    • Member Perks
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • CECs / CEUs
    • Online Courses
    • Certifications & Certificates
    • IDEAFit TV
    • FitPro U Labs
    • Podcasts
    • Webinars
  • Resources
    • FitPost – Start Your Free Trial
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Resources
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
Log in

American Barre Technique™, what is it?

ADVERTISEMENT
160 viewsJanuary 3, 2016
0
Avatar
Hardy15 January 3, 2016 0 Comments

1 Answer

  • Active
  • Voted
  • Newest
  • Oldest
0
Avatar
Hardy15 Posted 0 Comments

American Barre Technique™ is the trusted online barre certification agency

American Barre Technique™ teaches fitness professionals and fitness enthusiasts the necessary skills and knowledge to conduct barre classes. American Barre Technique™ is ballet inspired aerobics™, which is a low impact exercise that combines ballet and fitness. The workout is accessible to individuals young and elderly, making this program a life-long workout.

ABT provides a standard of teaching that stands above the rest. The technique was developed from the fundamental movements of classical ballet barre class. The body alignment and postural positions stem from classical ballet technique and combine the core exercises and movements utilized in strength training. The effortless collaboration of classical ballet technique and strength training create American Barre Technique™, which assists in toning the body, increasing overall flexibility, stabilizing balance, improving endurance, and boosting self-confidence.

Website: www.americanbarretechnique.com

Register or Login

About IDEA

Press
History
Careers
IDEA Fitness Awards
Award Recipients
Inside IDEA
Event Coverage

Advertising & Exhibiting

Advertise with IDEA
Download our Media Kit
Become an Event Exhibitor

Connect With Us

+1 (800) 999-4332
Contact Us
Terms & Conditions
Privacy Policy

Copyright © 2020 IDEA Health & Fitness Association. All Rights Reserved.