I know that this is a subject that creates quite a stir. I have had a lot of experience with this. I owned an aerobics studio for 20 years and believe me, i was surprised how many people are constipated and remain so even after dr visits and trying to eat right.
we found a product called Mega Cleanse Internal Cleansing Complex. My girls swore up and down on it!! One client of mine did not have a movement for 2 weeks! this is after consulting a doctor! needless to say she was ready to do anything for relief! This was a god send for her. She said it was the only thing that ever helped and she continued her work outs. I know she would have quit if not for this stuff. It is worth a look as all these herbal products aren’t all the same.