A detox? Will it help with extreme irregularity?
Hi Mariu. In my opinion, you should steer clear of making a recommendation for “detoxing” since this is really not within your skill set, nor knowledge to make such a recommendation (at least not as a personal trainer). This is definitely a topic best discussed by your client with their physicians, but definitely not to be recommended by their trainer.
I hope that this helps.
LaRue, CSCS
www.lecfitness.com
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