80 yr cannot do hamstring stretches without pain behind knee and outside of calf. He cant get on floor and has balance issues.
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Hi Jennifer
the MELT foot treatment is another method to loosen up hamstrings and calves it works on the premise that a relapse of calves and hamstrings starts with the feet. Most people have better range of motion and also have a better feel for the floor which can help decrease the risk of falling.
Karin Singleton
www.meltnc.com