25 year old weighing 180 pounds and 35 percent body fat what is her recommended body weight at 20 percent body fat

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514 viewsMay 5, 2016

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nekeia May 5, 2016 0 Comments

question is from lifetime fitness and wellness text book

5 Answers

score 0 · Answer 1

Hi Nekeia,

Sounds like you are studying to takie an exam for Lifetime or reviewing material. I would try to go through your materials and try to answer this question yourself. It will help you learn and apply the information to your future clients.

Good luck!

Christine

score 0 · Answer 2

Hi Nekeia,

how about you take a stab at this textbook question yourself first and then (maybe) take it in front of this community.

We are all very happy to help but not to help cheat on tests for which you are expected to find the answer through studying and reading.

Karin Singleton
www.meltnc.com

score 0 · Answer 3

Hello Nekeia Cato,
Thank you for your question. How about if you try to figure this out for yourself and come back to us with your answer? This way will help instill the problem solving strategies to stay with you a lifetime…for your lifetime fitness.
Take care,
Natalie aka NAPS 2 B Fit.

score 0 · Answer 4

I agree with the others. If I was a client I would prefer to hire a trainer who does his own homework and research instead of looking for the easy way out.

score 0 · Answer 5

You can do the math, I’m sure. It comes out to be about 150 pounds, but is that what your client is really looking for? Help your client to establish a healthy living lifestyle, rather than focusing on body weight.

Good luck

25 year old weighing 180 pounds and 35 percent body fat what is her recommended body weight at 20 percent body fat

5 Answers

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