25 year old weighing 180 pounds and 35 percent body fat what is her recommended body weight at 20 percent body fat
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Hi Nekeia,
how about you take a stab at this textbook question yourself first and then (maybe) take it in front of this community.
We are all very happy to help but not to help cheat on tests for which you are expected to find the answer through studying and reading.
Karin Singleton
www.meltnc.com