2010 IDEA World Fitness Convention Online Video Package

Get immediate online access to all 55+ sessions filmed at the 2010 IDEA World Fitness Convention.
Plus, over 20 of these sessions also have CECs. Purchase video streams individually or
purchase the package and get full access to all 55+ session videos.

fitness videos
 

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Presenter:
Scott Josephson, MS, RD
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, CHEK 2.00 Units, CI 2...
About one in three females are diagnosed with osteoporosis. Guess what? Men, chronic dieters and some athletes are also at risk! Learn about the compl...
Presenter:
Kenneth Baldwin
Conference:
IDEA World Fitness Convention™
Topic:
Our seniors love to socialize and play. But more than anyone, they need to be challenged to increase strength and movement. Using all of our water equ...
Presenter:
Gin Miller
Conference:
IDEA World Fitness Convention™
Topic:
Learn all-new innovative sequences that will leave you inspired and energized. Completely original and liberating, this collection of movement pattern...
Presenter:
Eve Fleck, MS
Conference:
IDEA World Fitness Convention™
Topic:
Short circuits are simple combinations of exercises that target the upper body, lower body and cardio. Each circuit is a standalone workout involving ...
Presenter:
Carey Fraley
Conference:
IDEA World Fitness Convention™
Topic:
This dynamic combination of strength development and cardiovascular conditioning for the active older adult will offer both a challenge and a fun atmo...
Functional Pushing and Pressing Exercises
Presenter:
Conference:
IDEA World Fitness Convention™
Topic:
This video will dispel common gym myths concerning lifting techniques and show correct form, based upon functional anatomy, biomechanics and kinesiology. Learn how and why pushing and pressing exercis...
Body-Weight Boot Camp
Presenter:
Conference:
IDEA World Fitness Convention™
Topic:
In 60 minutes, you will learn to work every muscle, movement and energy system using only your body weight, boot camp style. You'll experience over 20 new exercises in this high-energy, motivating and...
Presenter:
Wendy Williamson, PhD
Conference:
IDEA World Fitness Convention™
Topic:
Eighty percent of all people will have lower-back pain at some point in their lives. Dr. Williamson will address programming options, problem-solving...
Presenter:
Tom Purvis, PT
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AAPTE 1.50 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ISSA 2.00 CEUs, NCCPT...
So, if a functional exercise mimics daily activities, where does standing on the latest inflatable gimmick fit in? Is it just about making an exercise...
Presenter:
Peter Chiasson
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AAPTE 2.00 Units, ACE 0.20 CECs, ACSM 2.00 CECs, ISSA 2.00 CEUs, NCCPT...
If you are a new trainer, or simply need a refresher course on assigning the right exercises to your clients, this is the video for you. We'll discuss...