2009 IDEA World Fitness Convention Online Video Package

Get immediate online access to all 75+ sessions filmed at the 2009 IDEA World Fitness Convention.
Plus, over 60 of these sessions also have CECs. Purchase video streams individually or
purchase the package and get full access to all 75+ session videos.

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Presenter:
Scott Josephson, MS, RD
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.10 Units, ACE 0.10 CECs, ACSM 1.00 CECs, BOC 1.00 CECs, CHEK 1...
The media loves best-selling books about fad diets and weight control! Can they really help us get healthier, lose weight and improve athletic perform...
Presenter:
Erika Quest
Conference:
IDEA World Fitness Convention™
Topic:
As instructors, how do we safely and pensively design a group reformer class? How many are welcome? How do we assess limitations, provide cues and mod...
Presenter:
Sherri McMillan, MSc
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
NCCPT 0.20 CECs, W.I.T.S. 2.00 CECs
Review the principles of resistance training and learn a number of progressive, full-body partner exercises that will improve your client's muscle con...
Presenter:
Fraser Quelch
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2...
Resistance training is a crucial, yet under-trained element for endurance athletes. Develop effective strength-training programs specifically for the ...
Presenter:
Brett Klika, Todd Durkin, MA
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2...
Small-group and partner training is one of the fastest growing segments in the fitness industry. See how this model of training can make a huge differ...
Functional Training: Muscles and Movement in 3-D
Unpublished
Conference:
IDEA World Fitness Convention™
Topic:
Course Credits:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.20 CECs, NSPA 2.00 CEUs, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
Join in as we discuss functional anatomy and biomechanics in a hands-on learning format. You will learn how gravity, ground reaction force, mass and momentum play a vital role in the rhythm and timing...
Presenter:
Jenna Bell-Wilson, PhD, RD
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2...
How many people do you know who eat when they are stressed? In this video, we will take an in-depth look at what science has to say about our eating b...
The Aging Club Member Crisis
Unpublished
Presenter:
Conference:
IDEA World Fitness Convention™
Topic:
Course Credits:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2.00 Units, CI 2.00 CECs, IFPA 2.00 Units, ISSA 2.00 CEUs, NASM 0.20 CEUs, NCCPT 0.20 CECs, NCSF 1.00 CEUs, NESTA 0.20 CECs, NETA 2.00 CECs, NFPT 0.20 CECs, NSPA 2.00 CEUs, PTAG 2.00 Units, PTIA 2.00 Credits, REPS NZ 1.50 Units, REPs UK 2.00 CPD, W.I.T.S. 2.00 CECs
Are your club offerings geared toward keeping your older adults active, healthy and pain free? It's time to apply longevity fitness methods to the templates of traditional exercise. We will discuss ho...
Yoga for the Hips and Back
Presenter:
Conference:
IDEA World Fitness Convention™
Topic:
Course Credits:
ACE 0.00 CECs, ACSM 0.00 CECs, NCCPT 0.00 CECs, NETA 0.00 CECs, NFPT 0.00 CECs, PTIA 0.00 Credits, REPS NZ 0.00 Units, REPs UK 0.00 CPD, W.I.T.S. 0.00 CECs
Yoga postures can be ideal for building strength and freeing the tension held in the hips and lumbar spine. In this session, we will explore the anatomy of the lumbar and pelvic areas as well as the c...
Presenter:
Evan Osar, DC
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, BOC 2.00 CECs, CHEK 2...
Trainers recognize the importance of proper core strength and stability. While training strategies may vary, the ability to stabilize the trunk and ro...