Step Box Exercises

Step-Up to Balance
Exercise Type:
Body Part:
Target Muscles:
Right Foot Forward Fitness - No Sales Pressure!
Trainer:
Jeff Madsen
Exercise Type:
Body Part:
Target Muscles:
Mountain Climbers (Box)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Box Single Toe Taps
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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