Slides Exercises

Sliding Burpees
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Nothing gets in her way
Trainer:
Burke Brown
Exercise Type:
Body Part:
Target Muscles:
Anterior Reaches on Sliders
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Slide Side Lunge~Loaded
Trainer:
Kimberly Chase
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Just Right Fitness
Trainer:
Lori Rosario
Body Part:
Target Muscles:
Equipment:
Slider Ab Workout Demonstration
Trainer:
Sean Person
Body Part:
Target Muscles:
Equipment:
Clearwater Beach Fitness
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