Slides Exercises

Curtsy Slider Lunges
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plate Push
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Walking Plank To Pike
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sliding Burpees
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Nothing gets in her way
Trainer:
Burke Brown
Exercise Type:
Body Part:
Target Muscles:
Anterior Reaches on Sliders
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Slide Side Lunge~Loaded
Trainer:
Kimberly Chase
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content