Fixed Object Exercises

Alternating Punches with Resistance Band
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Line Drills
Trainer:
Kimberly Chase
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Medicine Ball Blast
Trainer:
Mary Timoney
Target Muscles:
Equipment:
My Intro Video - About me
Brass Performance Personal Training
Pectoral Active Stretch
Trainer:
Cory White
Exercise Type:
Body Part:
Target Muscles:
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