BOSU Exercises

Front Foot Elevated Split Squat On Bosu
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sit/ Stand Bosu
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bicycle crunch with BOSU
Exercise Type:
Body Part:
Target Muscles:
Equipment:
All balls on bosu
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu plank with knee crunch across.
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BOSU ball Push Up
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Crunches
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Supine Leg Flutter
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Rear Fly
Exercise Type:
Body Part:
Equipment:
Syndicate content