BOSU Exercises

Bosu Crunches
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Supine Leg Flutter
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Rear Fly
Exercise Type:
Body Part:
Equipment:
Standing Lateral Leg Swings
Unpublished
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BOSU side taps - alternating
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lunge Kneeling Bicep Curl on AERO pad
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bosu Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kneeling Bosu
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content