Machine Exercises

tricep dips
Exercise Type:
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Target Muscles:
Equipment:
Smith Glute Kickback
Exercise Type:
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Target Muscles:
Equipment:
Smith Curtsey Lunge
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Equipment:
Back exercise
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Target Muscles:
Equipment:
Abs
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Target Muscles:
Equipment:
Beginning of strength journey with a set of 810lb leg press
Trainer:
Yana Genkina
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hack Squat
Exercise Type:
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Target Muscles:
Equipment:
incline chest press machine
Exercise Type:
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Target Muscles:
Equipment:
Shoulder exercise
Exercise Type:
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Target Muscles:
Equipment:
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