Wow! Thank you Chrissy for encouraging me and teaching me what I can do (and why) to achieve a healthy body.

Submitted by: Chrissy Shaver

Celeste--Surprise, AZ's Success Story

The workouts you designed just for me along with your enthusiasm have helped me reduce my total body fat by 3% in just 5 weeks --without changing my eating habits! I know I couldn't have come this far without you and while I still have a ways to go - I feel and look better than I have in years (even in my bathing suit). I feel confident that if I follow the plan you have outlined for me and continue to improve my food choices, I will reach my goal quickley and will remain motivated