Workplace Yoga Classes

Submitted by: Tiffiny Twardowsky

Kristin, Watson Wyatt, HR Generalist's Success Story

"If you're a business in New Jersey looking to implement a stress reduction or wellness program that your employees will appreciate, you're in good hands with Energy in Motion LLC. Tiffiny, from Energy in Motion LLC, worked with our company to customize a program that fit all of our needs. Tiffiny was able to read our employees and give them just what they needed; a class that focused on meditation, breathing and simple yoga. She taught poses that helped decrease stress and heal body aches after a long work week behind a desk. Try a few classes and show your employees that they can reduce stress in the workplace."