Weight training / Circuit training
Stefan's Success Story
I'd like to thank you for the time you spent as my trainer. During that time I truly achieved all my goals and more! I went from feeling a little embarrassed about my physique to being complimented by friends when I go to the beach!! At work I've had multiple people mention to me that they've noticed a change in my fitness and it has really made me feel great about myself. The best part is that I never felt like I was straining myself. The energy and positive attitude you brought to the sessions made it easy to stay motivated and enjoy myself at the gym. Your wealth of knowledge and ideas also helped a great deal by keeping the workouts interesting and diverse.
I truly enjoyed this experience and have taken a great deal from it.
Thank you for your time and help,