Weight loss with walking

Michael Gary's Success Story

Hello fellow walkers! I just want to tell that 4 WEEKS AGO I was 280 pounds and on a lot of diabetes meds and other things. I have been walking for 4 weeks now and my doctor just informed me that I lost 11pounds.! I know I have a lot to lose but I'm excited! Yall keep praying for me. I can't tell you how much energy I have. I just want to say thank you to my trainer Joanne Duncan Carnesciali, your the best.

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