Weight Loss

Submitted by: Qunoot Sharafi

Kristal's Success Story

“Before I started training with Qunoot I was the heaviest I had ever been in my life. My life was in shambles because of my low self esteem. I was not working, not as social as I used to be, and definitely not disciplined. In addition to my lack of physical activity, in one year I had developed extremely poor eating habits, literally going out to eat 3 or 4 times a day. My training with Qunoot was extremely tough, but exactly what I needed to get my life together. Qunoot developed a strict custom made diet for me, that was specific for my drastic goals and paired it with rigorous cardio & strength training“ and the results were amazing. By the end of the summer my body was in the BEST shape it has ever been in my life. I’d say the most important thing that I learned from my experience with Qunoot, is that no matter what condition your mind & body is in, if you have to will, along with exceptional guidance, there will always be a way to turn it around, and for that I am forever thankful.”


Kristal Before