Wedding Day Success!

Submitted by: Debra Hammill

Jen's Success Story

A client of mine was getting married in 6 months. I created a complete fitness plan for her. This included not only a training program but diet as well. Since I am a biochemist I focus a lot on what you eat and when especially since this the largest and most significant factor of fitness. She lost Her wedding dress was almost falling off of her!! She felt absolute beautiful. She said she had not been that fit since her early 20's!!