Was terrified to work out

Submitted by: Lisa DeRosa

Sam's Success Story

When I met Sam, she was 242 pounds and the thought of working out was not on her top ten list. Twelve months later, she slimmed down to 170 and had gone from 48% body fat down to 31%. [And she STILL won't admit that she enjoys the work out, but I know she does..!!]

Before

Sam Before

After

Sam After