TRX for strength

Submitted by: Lisa Salsbery

's Success Story

My female client came to me about six months ago. She wanted to get stronger so she could run better. She is on her way to qualifying for the Boston Marathon. She wanted to give the TRX a shot. She was uneven in her strength in hips and shoulders. We've been working very hard, and we see wonderful improvements in balance and strength. She is feeling more fit and stronger. Good luck on qualifying!