Transformation

Submitted by: Joshua Garcia

Lora's Success Story

When I met Josh, the only thing I had in mind was to get back in shape and help ease lower back pain due to scoliosis. The results, dedication and inspiration Josh provided were nothing less than exceptional.

Josh genuinely cares about my progress. It started with an honest evaluation of my goals, aptitude and physical state. Together, we set goals for fitness, nutrition and personal goals and he made them fun and realistic without making them feel like a chore. At the end of week 12, I was truly amazed with the results! So much so, that I continue to train with Josh 3 times per week, and what amazes me, is that he is constantly evolving and improving his craft. There is never a dull or repetitive session with him.

Not only am I in the best shape of my life, I also feel great both physically and mentally and no longer have lower back pain. My self-esteem has soared, my productivity and mental focus have been vastly improved and, for the first time in my life, I'm not self-conscious in a bikini.

Josh's commitment to my success and his coaching has transformed my attitude towards fitness and personal growth to a way of life, not just a 12 week achievement. I can honestly say he has changed my life.

If you are looking for an amazing personal fitness and performance coach, not just another personal trainer, I highly recommend seeing Josh. You will be amazed at what you will achieve! - December 2, 2011

Top qualities: Great Results, Personable, Expert

Results:

*Lost 8 lbs of fat mass

*Gained 7 lbs of lean body mass

*Scoliosis restrictions regressed

*Minimized low back pain ...priceless

Joshua Garcia

Joshua Garcia - Athletic Trainer or Coach, Martial Arts Instructor, Club or Studio Owner
Certs/Trainings:
Verified Cert/Training
IDEA Member