"Time to take care of ourselves"
Jeff's Success Story
Just recently, Jeff, a Core member and enthusiast, spent his time cutting a sum of 27 trees – something he never thought he would be able to do after having multiple surgeries. “For a long time my wife, Janet, and I have taken care of other people. This year I turned 65 and we both decided it was time to take care of ourselves,” Jeff explains. “I can’t begin to say how much I appreciate my trainer, Amy. She is so knowledgeable about the body and makes sure she gets feedback during our training sessions. The gym can be overwhelming with things I don’t yet know how to do on my own. Amy takes out the guesswork and is very conscientious of my prior injuries.