Ron's Success Story
I started working with Ron in 2011 primarily to complement his already stringent training regiment. We added some new exercises, plyometrics and core work.
Ron didn't need much...just something new to shock his body. Always enthusiastic to push himself to the next level.
Then a few months later, I saw Ron in a boot cast with an ankle/foot injury from an event.
Leave it to Ron to continue to focus on other areas of his training until his injury healed..."incredible drive".
Congratulations Ron on your first Ironman Event finishing in 14:05:22. You are an oustanding athlete!