"the BEAUTIFUL" your physical body
Pilates and You's Success Story
PILATES IS A TOOL TO CARE FOR “the BEAUTIFUL”
To truly be healthy mind–body-spirit“I believe we need to start with our heart.
The book of Proverbs teaches that a “tranquil heart is life to the body”.
How do we transform our heart to this tranquil heart?
I believe it starts with a pause“
“.be aware“be in awe“
know that you are “FEARFULLY AND WONDERFULLY MADE”“
know “the BEAUTIFUL” that is YOU“
know you were created for a PURPOSE!
“the BEAUTIFUL” carries your heart and soul“
I believe that the heart that seeks God will find LOVE“.
this unmerited LOVE leads to gratitude in your soul..
A grateful heart no longer lives in fear, but in faith“
putting grace in your steps“
to seek to LOVE others from a heart full of love
LIVING EACH MINUTE “.WITH A TRANQUIL HEART
This is the goal for my life and my prayer for you.
My hope for both you and me, is that we can use Pilates
as a tool to help us appreciate and care for
So we can do all that GOD purposes for us in this life with grace and ease!