's Success Story
My thoughts about Jump rope.
I would like to express my feeling regarding a Punk Rope course. Natalie starts her class prepared. She has the equipment for multiple students.
If she has a lot of students in her class or just a few she has the same exuberance.
Believe me you can’t jump rope for an hour. In the Palisades gym she brought frisbees. We played basketball and dribbled the ball thru an obstacle course.
She spent time trying to find out what your aches and pains were and talked about diet. She spent a lot of time warming up prior to the exercises, which I thought was boring sometimes, but she said it was important.
Natalie has a lot of energy and is a fun and intelligent instructor.
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