Taking It One Day At A Time

Submitted by: LaRue Cook

Angela's Success Story

Angela began her training with me over 100 pounds overweight. She had never worked out with a trainer before, but had unsuccessfully tried a myriad of diets and self-workouts to address her health issue. Needless to say, it took a little time of our getting to know one another and for me to gain her trust. We began slowly, but as things progressed I began adding more and more exercises and challenges to her routine. With dedication, humor and a huge dose of motivation, Angela lost over 92 pounds! The end result? Well, here you can see it for yourself :-)

Before

Angela Before

After

Angela After