Support Extends Outside the Gym

Submitted by: Jackie Koch

Sonya 's Success Story

Jackie has been my rock! I have been working with Jackie for almost 3 months now. I feel like I have gotten "me" back; energetic, healthy, strong, and most importantly, managing stress! She has taught me how important efficient workouts are, whether I am training with her, or on my own when I am traveling for work. The workouts continue to change so that I don't get bored, and created with my goals in mind. I feel and look so much stronger, people around me are making comments. Jackie helped get my nutrition under control by introducing me to Isagenix Isalean shakes and bars, which has made it effortless with my crazy schedule, to get my 5-6 meals per day in. On top of all of this, she has been there to answer any questions or to give a pep talk at any time of the day. I had worked with other trainers before at a gym, but there was no concern outside of our workout together, regarding nutrition, advise on other workouts, nor did I see the results I was hoping for. I truly appreciate her passion and dedication to inspiring people to be healthy!


Sonya  Before


Sonya  After

Jackie Koch

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