Stress relief for challenging times

Submitted by: Leslie Shuffleton

Lisa's Success Story

Thanks Leslie,

This past week I was in Palm Springs at 8:00am everyday preping for trial, I am off again this morning to see my lawyer; trial begins Wednesday. This is very intense.

I am waking up in the mornings, no problem; my anxiety and depression are not overwhelming me; my blood sugars are almost 100 points lower; these positive changes would not have been achieved without the training (walks) the past two months.

I appreciate your serivces and your trainers for their compassion and help.