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Home » IDEA FitnessConnect » Fitness Success Stories
IDEA FitnessConnect

Size 4

Submitted by: Nadiah G.

Amy's Success Story

So I went into express tonight to buy a new pair of jeans and I went down a pant size!!! I'm now a 4!!!! I've never been a 4 before! I'm beyond excited and had to share that with you! Thanks for all your help and motivation!

Before

Amy Before

After

Amy After
View all Fitness Success Stories

Nadiah G.

Personal Trainer
Certs/Trainings:
NSCA
Activities:
Aerobics, Body Leverage/Bodyweight Training, ... and 20 moreAerobics, Body Leverage/Bodyweight Training, Boot Camps, Boxing, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Dancing, Diving, Football, Hiking, Jogging, Kettlebells, Lacrosse, Meditation, Mind & Body, Personal Training, Stretching/Flexibility, TRX (Suspension Training), Walking, Yoga
Specialties:
Athletic Training, Cardio Workouts, ... and 18 moreAthletic Training, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Kids' Fitness, Lifestyle Coaching, Men's Fitness, Mind-Body Fitness, Personal Training, Plyometrics, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training
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