Shoulder Injury

Submitted by: Pascha Brown

Anne 's Success Story

"Be Fit personal training is great! I have worked with Pasha for over two years - starting at another location - and she rocks. She's not a drill sargeant, (which is great, because I don't respond to that) but she doesn't let me slack off, either. She's firm but friendly and always pushes me beyond my comfort zone. She's also great at what she does. After working out with her on a weekly basis, a nagging shoulder injury that barely responded to months of physical therapy was healed. That, alone, was worth the money.

All the trainers here are great, friendly, knowledgeable, and dedicated. People of all types train here, so you don't have to worry about not fitting in or being judged because you don't look like you stepped off the cover of a fitness magazine. I'm a lifelong exercise hater, but I actually enjoy going here (Sshhh! Don't tell them I said that!). And I'm definitely stronger and more toned as a result, plus, I've learned a lot that I'm able to apply when I work out on my own. Don't be fooled by the small space. You will be challenged. You will leave sweaty and exhausted. And you will be sore the next day! Prices are really reasonable and parking is easy. You can't ask for more."