Sister Noella. O.S.B.'s Success Story
"Janis designed a personal program for me that loosens tight muscles, strengthens, and provides a cardiovascular workout. As a coach she is fun and motivaters one to move beyond physical limitations which in my case are due to injuries and orthopedic surgeries. She made me feel that this old body could win the Olympics! Implementing her program has also saved me many trips to the chiropractor."